Tom’s becoming an expert in something called “tricking”—a combination of martial arts and gymnastics. Its basics are cool kicking maneuvers with names like “hook” and “tornado.” Tricking is a great way to exercise and take care of one’s personal health, both mental and physical. And all that helps align the different parts of an individual’s life, as delineated in The Dynamics of Existence from The Scientology Handbook.

The Dynamics of Existence is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

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