Hung-Ying’s idea of the perfect afternoon is to brew a pot of hot tea, pour a cup and settle in with a great book. She’s currently sipping away, steeped in the spiritual technology on the pages of Self Analysis.

Use the processes in Self Analysis for as little as half an hour a day for two weeks, and you can markedly raise yourself on the Emotional Tone Scale and pull yourself out of almost anything.

Scientologists @life showcases the many people across the globe who are staying safe, staying well and thriving in life.