Sebastian punches up his workouts by focusing on boxing as a training regimen. He learns his knockout combinations one step at a time. And that’s connecting with the concept of “gradients,” a tool from The Technology of Study course in The Scientology Handbook.

The Technology of Study is one of 19 free Scientology online courses based on principles from The Scientology Handbook.

Scientologists @home showcases the many people across the globe who are staying safe, staying well and thriving in life.